Group Therapy
Healing Is Stronger When We’re Together
We believe in the power of coming together. Our group therapists are trained to provide you with a safe environment where you can benefit from shared experiences and learning and a sense of community and belonging.
When you are struggling with mental or behavioral health challenges, you can feel yourself drifting away from those near you. Isolation can become your new normal, and that can be too heavy a burden for you to carry all by yourself.
In reality, however, healing is not a solo journey. There is power in connection and connectedness, as it can become integral to your healing when you allow it. At Peaceful Path Recovery, our group therapy sessions are tailored to a healing experience that is relevant to your needs and goals. Led by expert and trained therapists, our groups thrive within a positive environment of engagement and connection, where you can rediscover connection and reclaim your strength.
Who Can Join Group Therapy?
Anybody aged 18 years or above is welcome to join group therapy. Group therapy is led by one or two licensed and trained group therapists who conduct group therapy with a group of 5 to 15 members. You can attend group therapy on its own, and you can also attend it alongside individual therapy.
While group therapy is integral to the treatment of a wide spectrum of mental health conditions, you do not always need a specific diagnosis to attend group therapy. It can also help with stress, anger, grief, and other general challenges, like social skills, to overcome your shyness and build your confidence.
About Partial Hospitalization Program
What to Expect From Group Therapy?
Group therapy is all about giving you the tools and skills to move forward at your own pace. Here is what you can take away from the experience:
- Embracing your vulnerability and opening up to peers.
- Finding belonging and community.
- Challenging negative thinking patterns and developing a positive, growth mindset.
- Productive coping skills.
- Enhanced communication skills.
- Establishing personal boundaries.
- Developing better habits
About Partial Hospitalization Program
What Group Therapy Can Help With?
Group therapy can be integral to your healing in many ways. Some of the conditions and challenges it can help with are as follows:
- Substance use disorders and co-occurring mental health conditions, like anxiety, depression and others.
- Grief
- Anger management
- Stress managementnal growth and a fulfilling life.
- Major life transitions
- Support system for other chronic conditions like terminal illnesses.
Is Group Therapy Effective?
Yes, group therapy works! It is especially effective when provided alongside individual therapy. At Peaceful Path Recovery, we tailor every group experience to your needs and goals so that you can overcome your feelings of isolation and be seen, heard, and empowered. You will find that healing is more powerful and impactful as a shared experience.
You are not alone; you were never meant to be. Let us heal together.
Frequently Asked Questions
How can I find the right group therapy option for me?
If you are interested in group therapy, then you can speak with your primary healthcare provider, family, or friends for a reference. You can also search online for the group therapy options near you. At Peaceful Path Recovery, we provide personalized group therapy options so that you can find that they are relevant to your needs and goals. Please call us at (855) 723-5784 for more information.
Is group therapy covered by insurance?
Yes, group therapy is covered by insurance. You need to speak with your insurance provider to understand the extent of your coverage. You can also call us at (855) 723-5784, and we can ease all insurance-related processes for you as we firmly believe that finance must not be a barrier to the care you deserve.
What if I do not have insurance?
If you do not have insurance, you do not have to worry. Group therapy is a very cost-effective option when it comes to behavioral and mental health treatment. You can contact us at (855) 723-5784, and we can find the best payment option for you going forward.
